Become stronger, faster, and more explosive this season with Prime’ Sport Performance Elementary Basketball training. Our Elementary Basketball program is designed for basketball players aged 10-12 looking to take their strength and conditioning to the next level. Prime’s integrated sport science programs are the first of their kind. We offer sport specific testing with active, professional specialists and coaches to deliver a basketball specific program that has repeatedly proven to deliver results. Our program increases overall athleticism and is proven to reduce and prevent potential injuries. Athletes train in small groups creating a motivating, challenging and stimulating team training environment. This 11-week program focuses on improving strength, power, multi-directional movement, speed, agility, and anaerobic and aerobic capacity. We offer pre and post program athletic evaluations (vertical/ power/ speed/ agility/ reactivity) so athletes can track their overall progress.
Congratulations to the V.I.U men's basketball team on wining the CCAA championship !
Prime' is happy we could assist