We have a passion for developing the next generation of athletes and making sure young athletes are learning the correct way to train. We are also passionate about assisting anyone who has a goal for becoming healthier, more fit, and living life to the fullest. Whether you are looking to become more active again, planning on running your first 5K, a competitive recreational athlete, or play in the NHL, we have the expertise and equipment to ensure you get the most out of your training time.
Here at Prime’ Sport Performance & Kinesiology our training philosophy is dictated by the athlete, beginning at the initial assessment our professional performance coaches come up with a comprehensive program tailored to that athletes specific needs. Our objective with every Prime’ athlete is the same. To teach them HOW to do things properly, and help motivate them to challenge themselves to achieve more in every training session.