Summer High Performance Hockey July 2 - August 30/2019 90 min. sessions 9 weeks
Become bigger, faster, and more explosive this off season with prime’ sport performance hockey development programs.
PRIME' SPORT PERFORMANCE is a perfect setting for professional, collegiate, junior or minor hockey athletes to make significant improvements in their off-season.
Prime’s integrated sport science programs are the first of its kind. We offer sport specific testing with active, professional specialists and coaches, and deliver a hockey specific off- season program that has repeatedly proven to deliver results.
Come to Nanaimo's 'go to' performance facility in the hockey community for improving athleticism, agility, speed, strength and power.
The Gold Standard for Athletic Hockey Development ⚡Up to 7 hours per week training at our performance center ⚡Athletes train in small groups creating a motivating, challenging and stimulating team training environment ⚡Private hockey specific sport yoga ⚡Instructed boxing sessions ⚡Pre and Post program physical testing ⚡Nutrition education to fuel the body for PRIME’ performance ⚡ Mental Preparation coaching and sport psychology seminars
On Ice Component ⚡On-Ice component commences July 2/2019 ⚡Up to 2.5 hours on-ice per week: skills and conditioning work (2 sessions per week) ⚡Our on-ice instructors are the top regarded coaches and players, including: Curtis Toneff, Cam McCarrick, Riley Medves + NHL/Pro athletes
Current PRIME' hockey athletes (Client C.V) ⚡Patrick Bajkov (Florida Panthers -NHL) +6 yr. Prime' Athlete