MAY 4th to July 17th, 2020 75 MIN SESSIONS X 11 WEEKS Training Days: MON/ TUES/ WED/ FRI
SUMMER FOOTBALL TRAINING
MISSION: Our mission is to re-define sports conditioning, to provide athletes with education, tools and environment to enhance their athletic potential, and to maximize athletic longevity.
OFF-SEASON FOOTBALL PROGRAM: With the 2019 football season quickly approaching Prime's High Performance (H.P) Summer Football program will prepare you to dominate the competition. Prime' H.P football is the most innovative, progressive 10 week training program in football. We combine athletic experience, education, and proven methods to bring your game to the next level.
Prime’ Sport Performance is a perfect setting for football athletes to make improvements during their off-season. You can expect a challenging and motivating environment, combined with active professional Kinesiologists, certified trainers and coaches. Our football specific programs are at the forefront of sport science and consistently deliver results that transfer onto the field.
EXPERTISE: Prime’ Sport Performance has established itself as the ‘go to’ performance facility in the football community for it’s success in improving athleticism, running velocity, power, and injury reduction.
Whether you are a pro, a college prospect, or a high-school baller, Prime' Sport Performance has the methods, experience and the team to take you to the next level and beyond.
Registration is now open!
Options to train: 2, 3 or 4x/ week
Mondays: 7am-8:15am OR 615-7:30pm Tuesdays: 7am-8:15am OR 615-7:30pm Wednesdays: 7am-8:15am OR 615-7:30pm Fridays: 7am-8:15am OR 615-7:30pm Yoga: Wednesday: 8 - 9 pm
INCLUDED WITH OUR H.P SUMMER FOOTBALL PROGRAM:
Up to 50+ hours coached at the Performance Center
Pre and post program athletic evaluations, recovery and regeneration, mental training, and more
Acceleration and top end sprint technique work to master the 40yard dash
Athletes train in small groups
Active, applied and professional coaches
Nutrition education and meal planning - learn how to fuel your body for prime performance