Noah Kavanagh brings a fresh outlook to rehabilitation and massage therapy combining massage therapy techniques and movement based solutions to his sessions. His knowledge of anatomy and physiology as well as a background in personal training allow him to offer active approaches such as exercise and movement training. During the massage portion of treatments he focuses on Deep Tissue Massage, Myofascial Release, Swedish massage, Breathing Training, Muscle Energy Techniques, Light Stretching and PNF Stretching.
Injury and Pain Services: Whether you are suffering from a new injury or have the need to address long standing pain he offers solutions. In a one-hour session Noah addresses your concerns, educates and treats using a combination of massage techniques and active approaches such as exercise, stretching and movement training.
Sport Performance: Noah addresses your risks for injury in sport by providing you with a movement-based assessment, hands on massage techniques as well as exercise and mobility suggestions. Sport performance is dependent upon efficient systems. All exercise, movement and mobility suggestions aim to make you, the athlete more efficient in your sport so you can utilize more energy towards performance as opposed to correcting imbalances and inefficiencies. Stress Relief and Relaxation: Noah addresses your goals of relaxations using a combination of breathing and massage techniques including: Myofascial Release, Swedish Massage, Range of Motion, Light Stretching and Deep Tissue Massage. She also offers at home solutions to help ease stress and improve relaxation in your daily life.
For more information about Noah please visit Our Team
We require all clients to arrive 15 minutes before initial assessments to fill out an intake Prime' also enforces a 24 hour cancellation policy for all appointments To book an appointment please email email@example.com or all 250-591-9950