The Prime Boxing Program is an intermediate program aimed at teaching basic boxing techniques such as proper stance, footwork and how to throw a proper punch. Classes will include heavy bags, shadow boxing, focus pads as well as focus on technique and speed work. Clients can expect a fast-paced, high energy class in a motivating and supportive environment where they can work on progressively improving their boxing skills.
Ivy Richardson will be joining Prime Sports Performance and Kinesiology as the boxing coach and is excited to take on this role so she can share her passion for boxing and her extensive technical knowledge.
Program runs: Tuesday April 24th - Friday July 27th
TRAINING DAYS Tuesday 7:00-8:00 pm Friday 7:00-8:00am
Location: Prime' Sport Performance & Kinesiology Cost (+tax) Drop in: $15 10pack: $120 1x/wk.: $48/month 2x/wk.: $80/month